Saturday, November 19, 2011

How do you throw a punch without damaging your wrist and knuckles?

If i ever needed to fight somene if i was attacked and i was to punch what do i need to do? Do i keep my wrist straight do i punch with my fist straight and how should my fingers look in my hand.I need to know how not do damage to my wrist/hand fingers? I also am wondering what the best way to keep balance and block punches comming my way. Are there any mooves i can do to sneak attack when the person thinks they have won. thanks.|||You never NEED to fight!





Self defense can be accomplished very easily without ever throwing a punch.





Run,


Block,


Throw,


Redirect,


Pull,


Deflect,


Kick,


Trip,


Lock,


Sweep,


etc.|||"Oh you want to rape my sister? I'll stop you by running away"

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|||If you are feeling like someone might attack you I wouldn't bet on winning in a fist fight. Unless you have taken karate for years, the person who is bigger/stronger will win. Buy some pepper spray and carry it with you. If they attack you, spray them in the face, and then call the cops on them. Then you win because you will have them being charged for assault and battery and you inflicted way more pain on them with no effort at all. If this is a school bully, I would talk with a teacher or the principal about feeling threatened by someone, even if it isn't verbal but just a feeling, you should tell someone. The best way to defend yourself from an attack is to avoid one altogether, if possible.|||You train for it. You can't learn to throw a proper punch by reading advice off the internet. You get into the gym and work with a trainer who can teach you how to throw a punch and correct any mistakes before they develop into horrible bad habits.





Imagine the sport of boxing if everyone decided they'd just sit in front of a computer and read about how to fight better than the other guy.|||Kick a bigger guy in the shin or legs a lot and he will go down and kick him in the knee to try and break it. If you want to fist fight put a lighter or something similar in your hand so it will prevent your hand from breaking it works. It stabilizes your hand and bones so you don't break anything and it hurts more for the other person.|||David has a very good point





try a palm heel strike


it's much easier and less chance of injury your self.


the only thing you have to remember is to keep you palm all the way back till you see wrinkles on your wrist


sticking surface is the lower part of the palm.|||Hit the person with your palm. http://www.youtube.com/watch?v=lxMy7iRog鈥?/a>





The extra fat on your palm will cushion the impact. It can be just as effective as a fist if you use it right.





here are some ways to use a palm


http://www.youtube.com/watch?v=BciMudrIi鈥?/a>


http://www.youtube.com/watch?v=Nqj1ZfA1W鈥?/a>


http://www.youtube.com/watch?v=CRNxB6PFe鈥?/a>





There you go|||You can't. You can try to make sure you hit with only the first two knuckles. You can move your thumb to the side of the fist to give the wrist more support...but when the target is moving around....good luck. If you plan to use a fist, your hand will hurt and you'll probably get a boxer's fracture.|||Training, lots of training and repetition. If you get jumped you won't have time to think "where do I put my thumb when I make a fist." You only have time to react and you're mind and body will fall back on what it knows.|||well since everyone is going on about the palm if you are attacked for self defense you can palm strike the attacker right under the eye that will swell his eye up remember


soft on soft ex the palm under eye


|||u need to use the rite technuiqe. make sure u hit with ur knucles CLOSED. i am a first degree bb in tkd. and i have had experiences. but make sure u hit with ur nuckles. trust me i do it in sparring all da time, and it doesn't hurt at all|||you might wanna try watching some instructional videos on youtube about basic self defense techniques and then try practicing on the execution and speed of your moves at home.|||punch him in the labonza .|||kick them, or hit them with a stick|||just buy a guy...i've never been in a fight thatnks to my....44

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