How to throw a punch with maximum force?

Can you explain in steps, the technique used to throw a punch with maximum force?|||use your whole body on a single motion same thing as a uppercut your knees band a bit then go up you hit the target with a devastating result.|||Pull Right Bak AND Wing That Hay maker


Rotate The Knee Helps Generate more Power .


.......





IF RIGHT HANDED...





jump to the right with your right foot


Then jump diaginally to the left and through The Right handed Punch At the same time





This Punch Is Very FAST AND POWERFUL





Remember To Turn your Right hip into the Punch





Im only 15 But I m doing mma lolz and a bit of boxing





so i hope this helps ;)





this is only 1 good punch there is many more











|||bend your knees and keep your glove just above your hip.when you punch twist your hips and use your legs while throwing the punch.if you can do everything in the correct order you should knock him out.the


power comes from your legs and travels up your body into your fist |||Rotation, make sure your arm stays near your side so you gain more power, and punch as if you want to go through the target.





And if you are trying to take someone out, aim for the neck or the knees, neck is very vulnerable and unguarded, |||I could but me telling you won't give you what you need to be able to do so. you cannot learn to box from reading. only by going to a boxing gym and getting a trainer will you be able to learn to fight |||twist and pop....always striking THROUGH you target